It not only provides practical advice for coping with stress but does so with a light-hearted touch that acknowledges the absurdities and trials we’ve all faced during this time. Through its pages, readers will find a blend of insightful strategies and humorous reflections designed to offer relief and perspective in dealing with the anxieties brought about by the global crisis. The book aims to be a beacon of support, offering strategies to bolster resilience, maintain mental well-being, and find moments of joy amidst the chaos, all while keeping a sense of humor about the situations we’ve collectively endured.